Welcome to the Happiness Hub
A Wellness Blog brought to you by The Mindful Bakery
The Happiness Hub is a cozy, uplifting space where mindfulness meets hacks, words, routine and sweet treats. For us it’s not just about recipes - it’s about slowing down, reflecting, finding joy in small moments, and using food as a form of care.
The Happiness Hub
A tea break is something many of us already take - but often without really taking it. We sip while scrolling, answer emails between sips, and suddenly the mug is empty. Here’s a simple way to turn your next tea break into a mindful moment (no extra time needed).
We’re often taught that happiness is something huge. A big achievement. A major milestone. A perfect moment. But what if happiness is quieter than that?
Mindful rituals don’t have to be complicated, aesthetic, or time-consuming. They don’t require special tools or hours of free time. Here are a few gentle ways to create mindful rituals at home, using what already fits naturally into your day.
Life moves quickly. Notifications are constant. Days blur together. And in the middle of it all, it’s easy to forget to stop - even briefly - and check in with ourselves. TMB was created to offer that pause in a simple, tangible way.
Welcome to The Happiness Hub - a little corner of the internet created for to help you slow down, have softer thoughts, bring everyday joy and savour the small things.
