Welcome to the Happiness Hub
A Wellness Blog brought to you by The Mindful Bakery
The Happiness Hub is a cozy, uplifting space where mindfulness meets hacks, words, routine and sweet treats. For us it’s not just about recipes - it’s about slowing down, reflecting, finding joy in small moments, and using food as a form of care.
The Happiness Hub
A tea break is something many of us already take - but often without really taking it. We sip while scrolling, answer emails between sips, and suddenly the mug is empty. Here’s a simple way to turn your next tea break into a mindful moment (no extra time needed).
Life moves quickly. Notifications are constant. Days blur together. And in the middle of it all, it’s easy to forget to stop - even briefly - and check in with ourselves. TMB was created to offer that pause in a simple, tangible way.
